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随着我国大众人均可支配收入水平的不断提高,大众的体育意识也在不断增强,人们渐渐把参与体育锻炼作为生活需求的一个重要组成部分,大众参与体育锻炼状况是衡量一个地区大众体育开展水平及管理水平的重要指标。从近十年来大众晨练现状研究进行综述,试图为大众晨练状况提出合理化建议,并提供参考依据。
With the increasing per capita disposable income level of the general public in our country, the public’s awareness of sports is also constantly increasing. People gradually take part in physical exercise as an important part of their daily life. The public’s participation in physical exercise is a measure of the level of public physical activity in a region. And management of the important indicators. This article summarizes the research on the status quo of the morning morning exercise in the recent ten years and tries to put forward reasonable suggestions for the morning exercise and provide the reference.