※选择一些含热量较高的食物天气渐渐转冷,人们除了适当增添衣物外,还可有选择一些含热量较高的食物,这对增强体质、抗寒冷也有一定的帮助。具有这些功能的食物有: 狗肉其性温味甘,能安五脏、暖腰膝、壮肾阳益脾胃,产热量高,对腰痛、脚冷、体虚者有良好的保暖防寒作用,食后如有口燥作渴,可服米汤来解。有阴虚内 ※ Select some higher calorie foods gradually turn cold weather, people in addition to appropriate clothing, but also have some high calorie foods, which enhance physical fitness, cold also has some help. Food with these features are: dog meat, sweet and warm, safe five internal organs, warm waist and knee, Zhuang Shen Yang Yang spleen and stomach, high in calories, low back pain, cold feet, physically weak who have good warm cold effect, after eating If dry mouth thirst, can serve rice soup to solution. There Yin