中学教育是基础教育,其任务是为国家培养劳动后备力量,并为高一级学校输送合格的新生。中学体育教学大纲中提出的教育任务之一,就是要教育学生自觉地参加体育锻炼,并养成为锻炼身体的习惯,在“中学体育目的和任务”一章中明确指出;“体育知识技能的教学,不能理解为仅仅是运动技术的传授,而更重要的是教会学生锻炼身体的知识、技能和 Secondary education is basic education. Its mission is to train the nation’s labor reserve forces and deliver qualified freshmen to higher-level schools. One of the educational tasks proposed in the PE teaching syllabus of middle school is to educate students to participate in physical exercise consciously and cultivate their habit of exercising in a clear way in the chapter of ”Objectives and Tasks of Secondary School Physical Education“; ”Physical Education Teaching of knowledge and skills, can not be understood as just the teaching of motor skills, but more important is to teach students to exercise the body’s knowledge, skills and