“羊群悠闲地走过,一只接着一只;雨声和蜜蜂的嗡嗡声,河流的击落声,风声和海声;平缓的田野,洁净的湖面以及澄澈的天空;我思绪万千,辗转反侧,无眠!······”威廉·华兹华斯(英国浪漫主义诗人和桂冠诗人)入睡是一种非常苛刻的行为,它会因为一丁点的不顺而罢工并对我们造成重大的影响,我们只有先顺从它,满足它的要求,然后才能够获得我们所希望的。难以入睡的杀手锏便是失眠,它使得我们无法入睡甚 “The flock walked leisurely, one after the other; the buzz of rain and bees, the downfall of the river, the wind and the sound of the sea; the gentle fields, the clean lake and the clear sky; , Tossing and sleepless! ... ”The fall of William Wordsworth (English Romantic poet and laureate poet) was a very harsh act that would strike for a little bit of an uproar and to us To make a significant impact, we must first obey it and meet its own requirements before we can get what we want. It’s insomnia that is hard to fall asleep and makes it impossible for us to fall asleep