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当前中学生耐力素质普遍低下,800米是提高中学生耐力素质较好锻炼项目,也是整个学校体育与健康课程教学中极有运动价值和竞赛价值的项目之一。然而,笔者发现,在中小学的体育与健康课中男生与女生普遍存在着“害怕”的现象,特别是女生,到了青春期后就更讨厌中长跑了。如果长期这样下去的话,将影响到各个学生的身体素质和对耐久跑这项运动的普及和发展,更不利于学生身体素质的提高与这项运动(耐久跑)水
At present, the endurance quality of middle school students is generally low, and 800 meters is a good exercise program to improve the endurance quality of middle school students. It is also one of the most sporty and competitive projects in the teaching of physical education and health in schools. However, I found that there is a common phenomenon of “fear” among boys and girls in primary and secondary schools in physical education and health classes. Girls, in particular, hate running longer after puberty. If you continue this way for a long time, it will affect the physical quality of all students and the popularity of running the campaign and the development of the endurance, but also not conducive to improving the physical fitness of students and the sport (durable run) water