如今,日常补充维生素已经成为寻常之事。不过由于维生素的种类众多,人们在选择时往往会感到无所适从。那么选择维生素时到底应该注意哪些要点?又具体怎样选择呢?天然维生素还是合成维生素?同样一种维生素,价格却往往有着天壤之别。一般来说,几元钱一瓶的是人工合成维生素,百元一瓶的则是天然维生素。那么维生素的价格不同,是不是效果也不一样呢?实际上,在化学结构方面,天然维生素和合成维生素几乎没有什么差别,它们对人体的作用也区别不大。自从人类 Nowadays, daily vitamin supplements have become commonplace. However, due to the large variety of vitamins, people often feel lost in the choice. So in the end the choice of vitamins should pay attention to what the point? And specifically how to choose it? Natural vitamins or synthetic vitamins? The same kind of vitamin, the price is often different. In general, a few dollars a bottle of synthetic vitamins, a hundred dollars a bottle of natural vitamins. So the price of vitamins is different is not the effect is not the same? In fact, the chemical structure, natural vitamins and synthetic vitamins almost no difference, their role on the human body is also not very different. Since humans