“医生,近几个月来,我的大脑总是和我自己对着干,请你看看我是不是有精神病了?”一个女中学生来到心理咨询室,焦虑不安地问医生。 “能不能告诉我,你的大脑是怎样和你对着干的?” “当我想要当个好女孩时,大脑里立即冒出‘你不是好女孩’的念头;我想要好好学习时,脑子里又立即冒出你不会好好学习、你不是好学生’的念头……反正是我怎么想,大脑就出现与我想法相反的念头,想控制这种念头,又控制不了,经常搞得我 “Doctor, in recent months my brain has always been right against me. Please see if I have any mental illness.” A girl student came to the counseling room and asked the doctor anxiously. “Could you tell me how your brain works against you?” “When I wanted to be a good girl, I immediately thought out ’you are not a good girl’ in my brain. When I want to study well, my mind You are not a good student. ”Anyway, what did I think? The brain showed the opposite idea to what I thought. I wanted to control this idea and I could not control it and often made me