中长跑是一项既耗体力又相对乏味的运动项目,很多中学生提及中长跑的时候均会望而生畏。因此,中长跑教学也无疑已经成为我们中学体育教师必须要攻克的一个堡垒。为了有效激发中学生的中长跑运动参与兴趣,本文主要针对如何在中长跑课堂中有效践行趣味教学法展开论述,希望能进一步提高我们的中长跑课堂教学质量。 Middle-distance and long-distance running is a laborious and relatively tedious exercise program. Many middle school students are daunting when it comes to middle and long distance running. Therefore, the middle and long distance running teaching has undoubtedly become our middle school physical education teachers must overcome a fort. In order to effectively motivate students to participate in the middle and long distance running hobby, this paper mainly discusses how to effectively practice the interesting teaching method in the middle and long distance running class, hoping to further improve our middle and long distance class teaching quality.