通过运用文献资料法、专家访谈法、实地调查等方法,在系统审视民族传统体育人文价值内涵、研究意义的基础上,从不同的视角对民族传统体育的人文价值进行深入研究,探讨实现提升民族传统体育人文价值的主要途径,为民族传统体育的传承与未来发展道路提供坚实的理论基础,从而开创民族传统体育发展的新局面。 On the basis of systematically examining the connotation and the significance of traditional humane values ​​of traditional sports nationwide, the paper studies the humane value of traditional national sports from different perspectives and discusses ways to improve the nationality through the methods of documentation, expert interviews and field surveys. The traditional way of humane value of sports is to provide a solid theoretical foundation for the inheritance and future development of national traditional sports so as to create a new situation in the development of national traditional sports.