原料莜麦面粉250克鸡蛋5个韭菜500克粉条50克精盐10克香油5克胡椒粉2克鸡精适量古人说,五谷能养五脏之真气。传统的食粮包括水稻、小麦、玉米、大豆和薯类等,其他食粮都属于杂粮的范畴,比如莜麦、荞麦、高粱、小米等。传统面食营养全面、口感好,而以莜麦、荞麦为代表的杂粮则含有很高的蛋白 Raw materials 莜 wheat flour 250 grams of eggs 5 leeks 500 grams vermicelli 50 grams of salt 10 grams of sesame oil 5 grams of pepper 2 grams chicken amount of ancients said that the grain can raise the five internal organs of the infuriating. Traditional food grains include rice, wheat, corn, soybeans and potato, and other food grains belong to the category of miscellaneous grains such as oats, buckwheat, sorghum, millet and the like. Traditional pasta nutrition is comprehensive, taste good, while grains, such as oats and buckwheat, contain high protein