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喝豆浆五忌 ①忌冲鸡蛋喝。鸡蛋中的粘液性蛋白容易和豆浆中的胰蛋白酶结合产生不被人体所能吸收的物质,从而失去营养价值。 ②忌冲红糖。因为红糖里的有机酸能和豆浆中的蛋白质结
Five bogey drink soy milk avoid bogey drink. The mucilage protein in eggs is easy to combine with the trypsin in the soymilk to produce the substance that can not be absorbed by the human body and lose the nutritional value. ② avoid red brown sugar. Because organic acids in brown sugar and soy protein in the knot