一、运动性腹痛 在中长跑马拉松比赛过程中,运动员经常会出现腹痛现象。根据调查发现,运动性腹痛的发生率颇高,有时甚至占比赛人数的60％还多。一旦出现运动性腹痛,轻者影响速度,重者被迫退出比赛。 出现运动性腹痛的原因主要有以下几种: 一种是由于准备活动不足,运动员内脏器官的机能惰性未能克服,跟不上剧烈运动的需要而引起腹痛。比如准备活动不足时突然加速 First, exercise abdominal pain In the mid-marathon race, athletes often appear abdominal pain phenomenon. According to the survey found that the incidence of sports-related abdominal pain is high, and sometimes even accounted for more than 60% of the number of competitions. In the event of exercise-induced abdominal pain, light affect the speed, were forced to withdraw from the game. The main reasons for the emergence of exercise-induced abdominal pain are the following: one is due to lack of preparation activities, the inertia of the internal organs of athletes failed to overcome, unable to keep up the need for strenuous exercise caused by abdominal pain. For example, sudden acceleration when preparing for lack of activity