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探秘中国长寿之乡广西巴马、广东三水、浙江南岙村、新疆和田县都是闻名全国、享誉世界的长寿之乡。共同点:很多百岁老人,耳不聋、眼不花、活动自如、生活自理、免疫力好、生病少。探秘,原来这些“长寿之乡”拥有着人体免疫系统的“保护神”——硒!这些地区的水土、大米、果蔬、茶叶里检测出硒的含量明显高于全国平均水平。有着这个健康“卫士”时刻巡视人体,健康年轻态、百岁老人不足为奇。硒是人体不可缺少的一种微量元素,享有“长寿元素”、“生命火种”、“抗癌之王”之美誉,能有助预防高血压、糖尿病、动脉硬化、脑中风、冠心病、胃肠病、肿瘤、肾虚、前列腺、失眠、皮肤病、眼病、更年期综合征等多种慢性疾病。
Quest China’s longevity town of Bama, Guangxi, Sanshui in Guangdong, Zhejiang Nanxun Village, Xinjiang Hotan County are well-known throughout the country, world-renowned hometown of longevity. Common ground: Many centenarians, deaf ears, eyes do not spend, activities freely, self-care, good immunity, less sick. Quest, the original “longevity home” has the body’s immune system “protection of God ” - Se! Soil and water, rice, fruits and vegetables in these areas, tea detected in the selenium content was significantly higher than the national average. With this health “guard ” patrol the human body at all times, healthy young state, centenarians is not surprising. Selenium is an indispensable trace element in the human body and enjoys the reputation of “longevity element”, “fire of life” and “king of cancer prevention”, which can help prevent hypertension, diabetes, arteriosclerosis, brain Stroke, coronary heart disease, gastrointestinal disease, cancer, kidney deficiency, prostate, insomnia, skin diseases, eye diseases, menopausal syndrome and other chronic diseases.