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女人睡不好起床就显老一两晚睡不好,就会令女人失去神采,皮肤缺乏光泽,变得晦暗,不容易上妆,脸上的色斑也会变得更明显。一两个月缺少好睡眠,血液逐渐呈酸性,皮肤开始变薄,色斑加重,皮肤分泌油脂的皮脂腺将变小,皮肤越来越干,越来越粗糙。部分女人还会导致脱发,头发变得稀疏,加速衰老,走路时都感觉身体发飘。失眠半年以上,女人激素分泌就会紊乱,精神萎靡,提前衰老,比同龄姐妹明显衰老5~10岁。如女人才25~30岁,眼角就会出现大量鱼尾纹;35岁左右就会脸色蜡黄,皮肤干枯,皱纹爬满额头,成为自己最不愿意见到的黄脸婆。
A woman who sleeps awake to sleep one or two nights old will not sleep well, it will make a woman lost his look, the skin is lack of luster, becomes dull, not easy to apply makeup, face stains will become more obvious. One or two months lack of good sleep, the blood gradually acidic, the skin began to thin, pigmented, the skin sebum secretion of sebaceous glands will be smaller, more and more dry skin, more and more rough. Some women will also lead to hair loss, hair becomes sparse, accelerated aging, walking feel the body hair floating. Insomnia for more than six months, a woman’s hormone secretion will be disorderly, apathetic, premature aging, older sisters than the same age 5 to 10 years old. If a woman is 25 to 30 years old, there will be a large number of crow’s feet; around the age of 35 will be pale yellow, dry skin, wrinkles covered his forehead, become their most do not want to see Huanglian Po.