米粥一向被视为“最养人”的食物,不仅为大众所喜爱,还是最常见的“病人食物”——很多住院病人主动放弃日常的固体食物(如米饭等),改吃粥食,以为这样可以补充营养,加快恢复。然而,米粥真的是最养人的食物吗?本文所说的白粥,即用普通大米煮制的粥,不添加其他原料,如豆类、肉类、皮蛋、中药材 Rice porridge has always been regarded as “most dependent ” food, not only for the public favorite, or the most common “patient food ” - many inpatient patients take the initiative to give up daily solid food (such as rice, etc.), change Eat porridge food, thought it can supplement nutrition, speed up the recovery. However, rice porridge is really the most popular food it? In this article porridge, porridge cooked with ordinary rice, do not add other raw materials, such as beans, meat, preserved eggs, Chinese herbal medicines