咖喱好吃,尽人皆知,可是关于咖喱对健康的益处,您又知道多少呢?咖喱最重要的功能就是可以减肥哦!咖喱具有健脾、暖胃、刺激食欲等功能,可以帮助人们降低餐后的胰岛素反应,促进能量代谢,使人消耗更多的热量,促进脂肪氧化,进而有利于预防肥胖,是食疗减肥的不错选择哈!另外,咖喱中所含的姜黄素具有保护心脏、防止心力衰竭的作用。对心脏病患者来说,咖喱中的姜黄素能够防止并逆转心脏肥大,从而恢复心脏功能。 Curry delicious, well known, but on the health benefits of curry, how much do you know? The most important function of curry is to lose weight! Curry with spleen, warm stomach, stimulate appetite and other functions, can help people reduce postprandial Insulin response, promote energy metabolism, make people consume more calories and promote fat oxidation, thereby contributing to the prevention of obesity, diet is a good choice to lose weight ha! In addition, curry contains curcumin to protect the heart and prevent heart failure effect. For people with heart disease, curcumin in curry can prevent and reverse heart hypertrophy and restore heart function.