现在人们越来越在意自身的健康状况,因此也越来越在意每天的饮食是否卫生安全。这时,一些披着健康外衣的食物,就能更吸引我们的目光。不过,其中那些所谓的“健康”食品,真的健康吗?1.花式麦片。燕麦片是一种健康食物,但是现在有些食品厂家利用它健康的名头,将少量的谷类与大量的淀粉、果干、白砂糖、玉米糖浆、盐、食用色素和防腐剂结合,生产出看似健康的麦片制品,使这些谷类的营养成分大大降低。在购买这 Now people are more and more concerned about their own health, so more and more concerned about the daily health and safety of the diet. At this moment, some food in a healthy coat will be more attractive to our eyes. But which of the so-called “health” foods are really healthy? 1. Fancy cereals. Oatmeal is a healthy food, but now some food manufacturers use its healthy name to combine small quantities of cereals with large quantities of starch, dried fruit, sugar, corn syrup, salt, food colors and preservatives Healthier cereal products greatly reduce the nutritional content of these cereals. Buy this