采用调查法对常州市初级中学就大课间活动和课外体育活动进行了调查。结果表明:多数学校都制定了相关的政策和宣传工作,有利于阳光体育运动的开展;大课间活动主要采取做操和跑步,形式单一,课外体育活动的内容较为丰富;影响大课间活动和课外体育活动的因素是场地和体育设施,学生的学习负担重严重影响到学生的锻炼参与程度。 A survey was conducted to investigate the activities of large classes and extracurricular sports activities in Changzhou Junior High School. The results show that most of the schools have formulated relevant policies and propaganda work, which is conducive to the development of sunshine sports. The main activities of the big classes are aerobics and running, with a single form and rich extracurricular sports activities. And extracurricular sports activities are the factors of the venue and sports facilities, students ’heavy learning burden seriously affects students’ participation in training.