研究表明:睡眠充足的孩子能保持精力充沛、情绪愉快、食欲好、长得健康。而孩子如果不能充足午睡,每日整体睡眠不足,则容易精神疲倦、烦躁不安、吃饭不香、爱发脾气,对其健康成长造成一系列的负面影响。幼儿园各年龄段的午睡管理中,最棘手的是小班,在家长们的不舍与期盼中跨入幼儿园的大门,勇敢地迈出她们人生征程中的第一步。于是,在学期初,我们就对腾小三个班级的孩子午睡习惯进行了解,发放了“小班幼儿午睡习惯调 Research shows that: children with adequate sleep can maintain their energetic, happy mood, good appetite and grow healthy. If the child can not have adequate siesta and lack of adequate daily sleep, he or she is likely to be mentally tired, irritable, have a poor diet, and lose his temper, causing a series of negative effects on their healthy growth. The most troublesome thing in kindergarten management for all age groups is small classes, which are the first steps in the journey of their children in the kindergarten’s doors when parents are sad and looking forward to their wishes. So, at the beginning of the semester, we learn about the napping habits of children in three small classes, issued ”small class napping habits