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有史以来,人们对幸福的探索就从未停止过。美国著名心理学会前任主席、积极心理学创始人马丁·塞利格曼曾提出一个幸福公式:幸福指数=先天遗传素质+后天环境+你能主动控制的心理力量。假如这3点都做到最佳,人生就会幸福。研究证明,一个人如果天生具有抑郁倾向,就会对生活中的消极事件和阴暗面很敏感,容易被不好的事感染。乐天的父母往往会把乐观品质传递给孩子,后天环境中的教养方式、婚姻生活等也会直
All along, people’s exploration of happiness has never stopped. Martin Seligman, a former chairman of the famous psychology society in the United States and a founder of positive psychology, proposed a formula of happiness: happiness index = innate heredity + acquired environment + the psychological force that you can take the initiative to control. If these three are the best, life will be happy. Studies have shown that if a person is inherently depressed, he or she will be sensitive to the negative events and dark side of life and may be easily infected by bad things. Lotte parents often pass on their optimistic qualities to their children. The mode of education in the day after tomorrow and their married life will also be straight