衰老是一个自然的生理现象,我们的身体会随着时间不断产生错误、不断被磨损,各项功能也会逐渐下降,而生活习惯会减缓或者加速这个过程。美国康奈尔大学的研究者提出了这样一个理论:衰老是机体错误修复累积的结果。也就是说,每一次修复身体中出现的错误或者损伤,就会导致结构的改变和功能的降低。但为了整个 Aging is a natural physiological phenomenon. Our bodies constantly make mistakes over time. They are constantly worn out and their functions gradually diminish. However, their habits can slow down or speed up the process. Researchers at Cornell University in the United States put forward the theory that aging is the cumulative result of body error repair. In other words, every time you make a mistake or damage your body, you can cause structural changes and functional impairments. But for the whole