篮球是一项风靡全球的运动,在中国也受到了许多人的喜爱。通常在学校开设的体育课程中往往都会包含篮球训练课程,然而在实际篮球训练中,很多人一味地专注于技能训练等方面,而忽视了体能方面的训练。文章首先就篮球训练中体能训练发挥的重要作用及其存在的问题进行了分析,并在此基础上进一步思考了在篮球训练中加强体能训练的有效对策。 Basketball is a popular sport in the world, and it has also been loved by many people in China. Basketball courses are often included in school physical education courses. However, in actual basketball training, many people blindly focus on skills training and neglect physical training. Firstly, the article analyzes the important function of physical training in basketball training and its existing problems, and on this basis, further ponders over the effective countermeasures of strengthening physical training in basketball training.