我有多年大便不畅的毛病。经常是每次大便要二三十分钟。似病非病,难受得很。 后来注意到医学界把大便通畅放到防病、养生和延年益寿的重要地位。认为经常大便不畅,会破坏消化系统 I have years of poor bowel problems. Often every stool to twenty or thirty minutes. It is very sick and not uncomfortable. Later, I noticed that the medical community put the stool in an unobstructed and important position for disease prevention, health preservation and longevity. I think often poor stool, will destroy the digestive system