随着学龄的增长,学习压力在不断增强,而学生的学习兴趣却在不断降低。进而产生一系列的影响,如学习效率降低、情绪不高等情况。这种情况多发生在高中时期,在理科类的学习中尤其明显。经过调查可以发现,多数学生学习效率低的原因是因为他们缺乏自主学习能力,没有养成独立学习的习惯。在高中,学生要掌握的学科及内容突然增多,如果缺乏这种能力和习惯,学习效率会受到影响。笔者认为,要想提高学生的学习效率,教师应着重培养学生的自主学习能力。 With the growth of school age, learning pressure is constantly increasing, while students’ interest in learning is declining. And then have a series of impact, such as learning efficiency is reduced, the mood is not high and so on. This situation occurred in high school, especially in the science of learning is particularly evident. After investigation, it can be found that most of the students are inefficient because they lack self-regulated learning ability and do not develop the habit of independent study. In high school, the number of subjects and content to be mastered by students suddenly increases. Without such abilities and habits, the learning efficiency will be affected. In my opinion, in order to improve students ’learning efficiency, teachers should focus on developing students’ autonomous learning ability.