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睡眠是人类舒缓疲乏身躯,养精蓄锐的基本行为。那么睡眠对性又有什么帮助呢?缺乏睡眠必然影响性生活,会导致男人勃起困难、早泄,女人易产生性冷淡、爱液分泌变少、内分泌紊乱等情况。而充足的睡眠不仅让人精力充沛,还能提高男人一定的性能力。因为男性在做梦期间会出现无意识的勃起现象,女性则可能出现阴道润滑,两性此时都容易出现有关异性、性幻想以及性生活的梦境,基本性能力得到锻炼和维持。
Sleep is the basic act of relieving tiredness and restoring tiredness. So sleep on the sex and what is the help? Lack of sleep will inevitably affect the sex life, will lead to men’s erection difficulties, premature ejaculation, women prone to frigidity, loss of loving fluid, endocrine disorders and so on. Adequate sleep not only makes people energetic, but also improve men’s sexual ability. Because men may experience unconscious erection during dreaming, women may experience vaginal lubrication. Both sexes are prone to dreams of heterosexuality, sexual fantasies and sexual life at this time, and their basic ability is tempered and maintained.