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一般说来,练习时,肌肉需碳水化物供能。因此,肌肉和身体其他部分储存充足的碳水化物(储存在肌肉中的碳水化物称为肌糖原)是重要的。进行长期高水平游泳训
In general, muscles require carbohydrates for practice. Therefore, it is important that muscle and other parts of the body store sufficient carbohydrates (carbohydrates stored in the muscle to be called muscle glycogen). Long-term high-level swimming training