在中国古代史上,一位叫老子的智者曾给后人留下了“适者有寿,仁者无敌”的至理箴言。洪昭光教授的健康讲座,实质上都贯穿着“适者有寿,仁者无敌”的核心理念,这一理念,是对他风靡全国的《健康忠告》一书的升华和补充。 In the ancient Chinese history, a wise man named Lao Tzu had left his descendants the motto of “Proper Life, Benevolent Invincible.” Professor Hong Zhaoguang’s health lectures essentially adhere to the core concept of “survival of the fittest and invincibility of benefactors.” This notion is a sublimation and supplement to his book, “Health Advice,” swept the country.