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在高考前,高中体育教师都会对体育考生进行适当的考前训练,为体育考生冲刺高考作好充分的考前准备,使他们在高考中各方面都能发挥出最佳水平.考前训练是指针对考生在考试中容易出现的或容易引起心理变化和情绪波动的因素,进行有计划、有目的的训练.结合多年训练和带考的实际情况,笔者主要从考生的考前训练需注意的心理状况、自信心、适应环境、身体恢复以及合理性等几方面进行了探讨和分析,提出了针对考生考前训练的方法和措
Before the college entrance examination, high school physical education teachers will be candidates for physical examination before the exam training for the physical exam sprint college entrance examination to make full exam preparation, so that they can play in all aspects of the college entrance examination to the best level. Pointers for the candidates in the examination prone to or easily lead to psychological changes and mood swings in the factors, a planned and purposeful training combined with years of training and with the actual examination of the situation, the author mainly from the candidate’s exam training should pay attention to Psychological conditions, self-confidence, adapt to the environment, the body recovered and the rationality of several aspects were discussed and analyzed, put forward candidates for exam training methods and measures