本文通过文献资料法、访谈法和录像统计法等研究方法,对竞技网球项目的体能特征进行研究。研究指出竞技网球项目体能训练存在的问题;围绕比赛得分方式,能量代谢和发球、底线、网前截击的技术特点提出体能训练的基本思路;建议在初始诊断的基础上,划分训练周期、筛选训练方法和确定训练负荷,注重运动员个体化训练方案的设计。期望为广大竞技网球教练员和爱好者拓宽体能训练思路,提供理论指导和实战参考。 This article studies the physical characteristics of athletics tennis through literature, interview and video statistics. The research points out the problems existing in the physical training of competitive tennis items. The basic thinking of physical training is put forward based on the technical characteristics of competition score, energy metabolism and serving, bottom line and front-line interception. It is suggested to divide the training cycle on the basis of initial diagnosis, Methods and to determine the training load, focusing on the design of athlete individual training programs. Expectations for the majority of athletic tennis coaches and enthusiasts to broaden physical training ideas, provide theoretical guidance and actual reference.