武式太极拳注重身法而不注重于招法,注重于气势不注重于形势,武式太极拳身法八要即是:含胸、拔背、提顶、吊裆、裹裆、护肫、松肩、沉肘。含胸拔背:含胸就是两肩微向前内扣,胸部肋骨松开内含,使体内的五脏六腑松顺,胸腹肌肉放松,此为含胸,有含胸自然有拔背,背部脊椎放松竖直,肌肉捋顺, Wu style tai chi pays more attention to the body and law instead of focusing on the move, focusing on the momentum does not pay attention to the situation, Wu style tai chi eight body that is: chest, pull back, lift, crotch, wrap crotch, caretaker, Loose shoulders, Shen elbow. Breast with chest pull back: with the chest is slightly shoulders before the buckle, the chest ribs loosened, so that the body’s internal organs Relaxed, chest and abdomen muscle relaxation, this is chest, chest with natural pull back, the back of the spine to relax vertical , Muscle 捋 cis,