近来,妇女贫血正在不断增加。研究的结果是血浆蛋白很多,而红血球不足(贫血),原因是血浆蛋白制造成红血球的转化机能不能有效地恢复。通过饮食调查表明,正常人和贫血患者虽然没有改变肉和牛奶的食量,但都有厌恶蔬菜的倾向。多吃香菇和豆芽等富含维生素和矿物质的食品,能使症状改善,治好贫血。 Women’s anemia has been increasing recently. The result of the study is that many plasma proteins are present, whereas red blood cells are deficient (anemic) because the transforming function of the plasma protein into red blood cells can not be effectively restored. Through the diet survey showed that although normal and anemia patients did not change the food intake of meat and milk, but there is a tendency to misogate vegetables. Eat more mushrooms and bean sprouts and other foods rich in vitamins and minerals, can make the symptoms improve, cure anemia.