定向运动是一项常在野外和公园进行的体育运动,其存在很多不可预见的因素。因此,针对定向运动中常见的运动损伤进行了分析并提出了相应的预防和预防措施,以达到降低运动损伤发生概率的目的。 Orienteering is a sport often carried out in the wild and in parks, where there are many unforeseen factors. Therefore, the common sports injuries in directional sports are analyzed and corresponding preventive and preventive measures are put forward to reduce the probability of sports injuries.