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(接上期)九、旋身滚挞54.急速吸气的同时,身体向左拧旋,往上起动。随势,左腿向上往右旋膝顶撞,屈膝空悬,足置于右腿膝旁;右腿屈膝左旋,支撑独立。同时,左臂内旋翻掌从上向下往左经胸前、腹前弧线按挞,掌置于左胯旁,掌心向下,拇指向内,成“虎爪掌”形;右臂外旋翻掌,从下向上往左经右肋旁,而后内旋向上往左弧线滚挞,掌置于头顶上方,掌心斜形向上,掌指向左,成“虎爪掌”形。眼视左侧。(图55)
(Connected to the period) Nine, body roll tart 54. Rapid inspiration at the same time, the body twist to the left, starting up. With the potential, the left leg up to the right knee hit the knees, knees hanging, enough to be placed in the right knee next to the knee; right leg knees left, support independent. At the same time, the left arm pronation from the top down to the left through the chest, abdomen arc by tart, palms placed in the left hip, palm down, thumb inward, into a “tiger’s paw” shape; right arm Outside the turn of the palm, from the bottom up to the left by the right rib next to the internal rotation to the left arc roll tart, palm placed on the top of the head, palm diagonal up, palm pointing left, into a “tiger’s paw palm” shape. Eyes on the left. (Figure 55)