中医讲究“逐月养胎”的饮食法,意思是:妊娠一个月时,胚胎刚刚形成,此时饮食应稍细熟烂,在主食上可多吃点大麦粉,副食调味方面以酸味为主。因为孕妇多喜食酸,而中医学认为,酸味入肝.能补肝以养胞胎。对于辛辣腥臊的食物宜少食或不食,以免影响胎气。妊娠第二个月时,孕妇早孕反应较严重,为防止呕吐可以在起床前多吃些零食,如烤馒头干、饼干等,不要吃汤菜或稀饭粥。晚餐后一般呕吐减 Chinese medicine stress “diet by month ” diet method, meaning: one month pregnant, the embryo has just formed, this time the diet should be slightly cooked rotten, the staple food may eat more barley flour, non-staple food seasonings with sour Mainly. Because pregnant women eat more acid, and Chinese medicine believes that acid into the liver. For spicy fishy food should eat less or eat, so as not to affect the fetal gas. The second month of pregnancy, pregnant women, more serious early pregnancy, to prevent vomiting can eat more snacks before getting up, such as baking bread dry, biscuits, etc., do not eat soup or rice porridge porridge. Vomit after dinner minus