腊八的“八”是节气,并非固定的8种食材。生活中,人们可以根据自己的喜好进行搭配。腊八粥既有养心安神的红小豆、小米、莲子、桂圆、葡萄于,又有健脾和胃的大米、小米、薏米、红枣,还有补肾、健脑、益智的核桃、花生、黄豆等。食材因人而异孕妇孕妇在妊娠初期反应较大,不想吃东西,容易出现恶心、呕吐,这时喝粥是不错的选择。但孕妇不宜喝太稀的粥,否则会引起胃酸过多,孕妇喝粥 Laba’s “eight” is solar terms, not a fixed eight kinds of ingredients. In life, people can match with their own preferences. Laba porridge both the heart and soothe the red beans, millet, lotus seeds, longan, grapes in, there are spleen and stomach rice, millet, barley, red dates, as well as kidney, brain, puzzle walnut, peanut, soybeans . Food varies from person to person pregnant women in the early pregnancy reaction, do not want to eat, prone to nausea, vomiting, then porridge is a good choice. However, pregnant women should not drink too thin porridge, or it will cause hyperacidity, pregnant women porridge