俗话说“开卷有益”。阅读不仅能增长知识,提高个人修养,还有益于身心健康。研究发现,阅读也是一种健身,会给身心带来意想不到的好处。阅读增加脑容量阅读可以帮助人延长注意力,提高他们的思考能力。书中的故事包含开始、过程和结局,故事的走向可以促使大脑按顺序思考,分析其中的起因、影响和意义。读书能增加脑容量,书读得越多,脑功能就越优秀。研究还发现,近10年来,年轻人的同情心减少了48%,而读纸质书籍则可以抵消这种状 As the saying goes “unwinding useful ”. Reading can not only increase knowledge, improve personal accomplishment, but also good for physical and mental health. The study found that reading is also a form of fitness that brings unexpected benefits to mind and body. Reading increases brain volume reading can help people to extend their attention and improve their ability to think. The story in the book contains the beginning, the process and the ending. The story can lead the brain to think in sequence and analyze its causes, influences and meanings. Reading can increase brain capacity, the more books you read, the better your brain function. The study also found that in the past 10 years, young people’s sympathy decreased by 48%, while reading paper books can offset this