应激与人的健康有着重要的关系 ,它也成为当代心理学研究中最为广泛的主题之一。从 1 9世纪下半叶到整个 2 0世纪 ,人们分别从生理、社会和心理等方面解释、发展和研究应激概念及其理论。生理学的角度强迫生理反应 ,社会学的角度强调外在的要求和应激源 ,而心理学的角度则强调个体如何评价外在要求 Stress and human health have an important relationship, it has also become one of the most widely studied themes in contemporary psychology. From the second half of the 19th century to the 20th century as a whole, people explained, developed and studied the concept of stress and its theory from the aspects of physiology, society and psychology. Physiological perspectives force physiological responses, sociological perspectives emphasize external requirements and stressors, and psychology emphasizes how individuals evaluate externalities