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立定三级跳通常作为评定众多项目身体素质的指标之一,在训练中被广泛的应用,有的省市还将其列为体育招生的必考素质。的确。从某种意义上讲,立定三级跳能客观地反映运动员的爆发力和快速用力水平。
Standing triple jump usually as a measure of the physical fitness of many items one of the indicators in the training has been widely used, and some provinces and cities will also be included in the quality of the necessary sports enrollment. indeed. In a sense, standing triple jump can objectively reflect the athlete’s explosive power and rapid force levels.