深绿色蔬菜是最佳的护眼食物yes叶黄素是眼睛视网膜和晶状体内惟一被发现的类胡萝卜素,是构成人眼视网膜黄斑区域的主要色素,而黄斑区是视网膜视觉最敏锐的地方,若缺乏这种营养素,容易引起黄斑退化和视力模糊,进而出现视力退化等症状,因此叶黄素对视网膜色素变 Dark green vegetables is the best eye food yes Lutein is the only found in the retina and lens of the carotenoids, is the main pigment in the macular area of ​​the human eye, while the macular area is the most sensitive retinal vision of the place, If the lack of such nutrients, easily lead to macular degeneration and blurred vision, resulting in visual deterioration and other symptoms, so lutein retinitis pigmentosa