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看到这个标题的你,不妨先放下手中的活儿,用心感受一下腰颈部的酸痛——脖子嘎吱嘎吱响,肩转不动、背扩不开、腰直不起……你知道吗,坚硬的腰颈椎保护着人体的通信主干线,脊髓从椎骨中间的锥孔贯穿而过,连接着大脑和躯体之间所有的神经通道。它是脊柱四部分中活动度最大的两个部分,也是最容易受伤的两个部分。腰颈椎一旦发生病变则具有不可逆性,不仅会影响承上启下的神经通道,还会导致四肢功能退化、身体麻木、恶心、头痛、眩晕、心律失常直至瘫痪。保护颈椎其实只需一点努力,收益却十分巨大,我们实在没有道理让这种疾病如此流行。
See the title of you, may wish to put down the hands of the job, heart and soul feel the pain of the neck - the crunches of the neck crunching, shoulder does not move, dorsal expansion, the waist can not afford to straight up ... you know, The lumbar and cervical spine protects the communication trunk of the human body. The spinal cord runs through the conical hole in the middle of the vertebra and connects all the nerve channels between the brain and the body. It is the two most active parts of the spine in four parts and the two parts most easily injured. In the event of lesions of the lumbar and cervical vertebra, they are irreversible. They not only affect the nerve channels that are connected to the upper and lower extremities, but also cause degenerative limbs and limbs, numbness, nausea, headache, dizziness and arrhythmia until they are paralyzed. In fact, only a little effort to protect the cervical spine, the benefits are huge, we really no reason to make this disease so popular.