小儿保健之道——三分饥与寒

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现在的孩子,尤其是独生子女往往处于过度保护和过多照顾状态。父母的本意是保证孩子身心健康,幸福愉快地成长,但现实是,在父母过度保护下的孩子,虽然吃得好,穿得暖,可并不省事,三天两头不是患感冒犯气管炎,就是呕吐拉肚子,弄得父母坐卧不安,愁肠百结。这是什么原因呢? 医学观察和研究表明,小儿生病的常见原因有两种,一是饮食过饱;二是衣着过暖。而这正是当今为人父母所犯的通病。那么,饮食过饱和衣着过暖是如何影响小儿健康的呢? 小儿正处于生长发育旺盛阶段,身体各器官机能尚未成熟,所需各种营养素(蛋白质、脂肪、糖、维生素、微量元素、水等)相对地要比成人多,消化系统所承受的负荷也比成人高 Today’s children, especially the only child, are often over-protected and over-cared. The original intention of the parents is to ensure the child’s physical and mental health and happiness and happiness. However, the reality is that children who are overprotected by their parents, though well-fed and warm-dressed, are not precautionary. Is vomiting diarrhea, confused parents restless, melancholy hundred knot. What is the reason? Medical observation and research show that there are two common causes of illness in children, one is over-fed diet; the second is over-warm clothing. And that is exactly what common parents do today. So, over-saturated diet clothing is how to affect the health of children? Pediatric is in a period of vigorous growth and development, the function of various organs of the body is not yet mature, all kinds of nutrients (protein, fat, sugar, vitamins, trace elements, water, etc. ) Relatively more than adults, the digestive system to withstand the load than adults
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