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在中学生的教育中学校体育教育是教育工作的不可缺少的重要组成部分,体育教育教学对增强中学生体质、增强中学生的健康意识,养成终身体育的习惯,提高社会总体健康水平具有十分重要意义。体育教学是学校体育的重要组成部分。中学生正处在生长发育的关键时期,身体的各项素质要全面发展,要求体育教练员要采用多种多样的教学方法,软梯训练法对提高中学生身体素质的全面发展具有十分重要的意义。
In middle school students ’education, physical education in school is an indispensable part of education. Physical education teaching is of great importance to enhance the constitution of secondary school students, enhance the awareness of middle school students’ health, cultivate the habit of lifelong sports, and improve the general health of the society. Physical education is an important part of school physical education. Middle school students are in a critical period of growth and development, and the overall quality of the body needs to be developed in an all-round way. Sports coaches are required to adopt a variety of teaching methods. The ladder training method is of great significance to the overall development of middle school students’ physical fitness.