慢生活,是一种生活态度,是一种健康的心态,是一种积极的奋斗,是对人生的高度自信。是由“慢食运动”发展出来的一系列慢生活方式,以提醒生活在高速发展时代的人们,慢下来关注心灵、环境以及传统,在工作和生活中适当地放慢速度。慢生活不是拖延时间,而是让人们在生活中找到平衡,张弛有度、劳逸结合,提高生活质量,提升幸福感。 Slow life is a life attitude, a healthy attitude, a positive struggle, and a high degree of confidence in life. Is a series of slow lifestyles developed by “Slow Food Movement” to remind people living in an era of rapid development to slow down to pay attention to the mind, environment and tradition, and slow down appropriately in work and life. Slow life is not a delay, but let people find a balance in life, relaxation, work and rest, improve the quality of life and enhance happiness.