格斗是警察在执法活动中一项必备的警务技能,它要求警察必须有强壮的体质。本文结合身体素质训练的意义和作用,提出了合理有效的训练内容和方法。主要包括反应、力量、速度、耐力等方面素质。在此基础上,提升警察格斗技能训练的科学化水平;提升公安机关的实战能力。 Fighting is an essential policing skill for police officers in law enforcement activities. It requires that police officers must have a strong physique. In this paper, the significance and role of physical fitness training, put forward a reasonable and effective training content and methods. Mainly include the reaction, strength, speed, endurance and other aspects of quality. On this basis, to enhance the scientific level of police fighting skills training; enhance the actual combat capability of public security organs.