美国农业部、美国癌症协会和国家癌症研究院联合建议:平时每天至少要吃400~500克蔬菜或水果来预防癌症。当一些水果搭配食用时,还可能增强防癌效果,如番茄配芥蓝。番茄和芥蓝同吃可防癌最近伊利诺大学和哥伦布思大学的科技工作者在动物实验的过程中,对番茄和芥蓝共食可抑止前列腺癌发展的问题,提出了许多令人信服的证据。 The United States Department of Agriculture, the American Cancer Society and the National Cancer Institute jointly recommend: usually eat at least 400 to 500 grams of vegetables or fruits daily to prevent cancer. When some fruits with food, but also may enhance the anti-cancer effect, such as tomato with kale. Tomato and kale can be eaten with anti-cancer Recently, scientists at the University of Illinois and Columbus University in the animal experiments on the process of co-feeding tomatoes and kale can stop the development of prostate cancer, put forward many convincing evidence.