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第三部分 排球运动员专项体能训练理论与实用方法 一、排球运动员体能训练内容 (一 )排球运动员体能的专项特征 排球运动员的体能是指其身体的运动能力。由运动员身体形态特征、机体机能水平和身体素质综合构成。排球运动属技能类集体对抗性项群中的隔网对抗性项
The third part of the volleyball athletes specific physical training theory and practical methods First, the content of volleyball athletes physical training (a) volleyball athletes physical characteristics volleyball athletes physical ability refers to their physical ability to exercise. By the physical characteristics of athletes, body functions and physical fitness of a comprehensive composition. Volleyball is a skill-oriented collective antagonistic group in the network of confrontational items