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你的身体永远也足艮不上大脑的进化速度。你越发的想锻炼,但是你的身体却开始罢工,先是肌肉酸痛,后来是肌肉不断地痉挛,以至于你在小便的时候都要扶着墙,你的肌肉怎么了,为什么会痉挛?
Your body will never be able to match your brain’s pace of evolution. The more you want to exercise, but your body began to strike, first muscle ache, and later the muscle is constantly cramping, so that when you are urinating on the wall, your muscles, why spasm?