笋,也叫竹笋,是竹的嫩芽。它含有蛋白质、氨基酸、脂肪、糖类、钙、磷、铁、胡萝卜素及多种维生素等成分,不但味道鲜美,而且营养丰富。其食法亦多样,如做鲜菜、笋干、咸笋、笋罐头等。古代名人与笋也结下了不解之缘,或入诗入画,或以笋誉食,津津乐道。古人称赞笋之味美者特多。唐代名医孙思邈在《千金要方》中 Bamboo shoots, also called bamboo shoots, are bamboo shoots. It contains protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene and vitamins and other ingredients, not only delicious, but also nutritious. Its food law is also diverse, such as fresh vegetables, dried bamboos, salty bamboo shoots, canned bamboo shoots and so on. Ancient celebrities and bamboo shoots have also formed a bond of indissoluble energy, or into the poems into the painting, or to bamboo shoots reputation, relish. The ancients praised the taste of bamboo shoots Trinidad and Tobago. Famous doctor Sun Ssu in the Tang Dynasty in the daughter of the party