积极心理学是近年来心理学界研究的一个新取向,本文从积极心理学的视角出发,阐述了传统心理健康教育教学中存在的问题,并提出在积极心理学启发下心理健康教育教学应挖掘高职生的积极特质、建立积极认知,培养学生积极情绪体验能力、改变教育模式,引导学生关注正面信息、引导学生积极构建自己的职业生涯规划目标。 Positive psychology is a new orientation of psychology research in recent years. From the perspective of positive psychology, this paper expatiates on the existing problems in the teaching of traditional mental health education, and puts forward that under the inspiration of positive psychology, mental health education should tap high Positive qualities of staff, establishing positive cognition, cultivating students’ positive emotional experience, changing education mode, guiding students to pay attention to positive information and guiding students to actively build their career planning goals.