初中时期正是学生身心发育的重要阶段,合理的体育锻炼对提高学生体质与培养其健康心理素质具有重要作用。但是,当前大多数初中学生在体育课程中往往表现出缺乏兴趣、不配合锻炼、意志力弱等情况,很难取得预期的体育教学效果。因此,在初中体育教学中应如何锻炼学生的心理素质,逐渐成为体育老师们面临并亟需解决的一大难题。 Junior high school is an important stage of physical and mental development of students, reasonable physical exercise to improve the physical fitness and develop their mental health quality plays an important role. However, at present, most junior middle school students often show their lack of interest in physical education curriculum, lack of training, weak willpower and so on, so it is difficult to obtain the expected results of PE teaching. Therefore, how to train the students’ psychological quality in the junior high school PE teaching has become a big challenge which the PE teachers face and urgently needs to solve.